Discover what the CFT Grief Course includes and how it's structured

A gentle invitation to begin reflecting and connecting with your experience

Supportive insights to help you feel seen, grounded, and not alone

Grief Course Introduction & Overview - A gentle guide to what’s ahead.

This free download is a quiet invitation — a way to begin without pressure, without expectation. Inside, you’ll find: - A look at the heart and structure of the Grief Course - Reflections on the nature of grief and how this course holds space for it - Gentle prompts and ideas to start engaging with your healing process - Reassurance that you are not alone — and that your process is your own Whether you’re feeling ready to begin or just curious, this guide is here for you. No strings, no cost — just something you can hold in your hands as you begin to move through this in your own time. There’s no right way to grieve — only your way. This is simply a place to begin.

About Your Instructor - Michael Sayre

Michael Sayre is a personal growth educator and spiritual teacher. He was formally trained through Boston University and interned at the Washingtonian Center for Addiction, followed by two years at the Appleton Treatment Center for Alcoholism at McClean Hospital. He worked with individuals with addictions and psychological trauma in clinical settings and specialized in counseling and therapy. While in training with those with addictions and trauma, he developed a special focus in working with crisis, grief and motivation. Michael was founder and director of the Self-help Counseling Institute in Boston, Massachusetts. He subsequently moved to Akron, Ohio, the home of AA (Alcohol Anonymous) and created and founded The Centre for Transformation, a non-profit corporation in Fairlawn, Ohio. Michael has always been dedicated to addressing what he calls the “hole in the education”, the missing half of education devoted to knowing who we are, how to live, and how to process life. Michael devotes his life to assisting others, formally and informally, to becoming students of their lives. He assists them as students learning through personal growth education to make the choices they need to make in order to improve their relationships and their lives. Michael is gifted in being able to read spiritual and human dynamics and making the forces that underlie the conduct that is causing people to suffer known to the student. Michael’s objective has always been to make it safe for people to get acquainted with themselves, with the belief and experience that they will adjust themselves to the truths they discover about themselves and their lives.

Start Your Journey Today

Take the first step towards a better you. Download our free digital resource now and embark on a transformative personal growth experience.

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Ready When You Are

Grief moves in waves — sometimes slow, sometimes crashing, sometimes still. There’s no perfect moment to begin. Only the moment you’re in now. If this introduction feels like a small “yes” in your heart, the full course is here whenever you're ready. This is a space built with care, honesty, and quiet strength — no pressure, no pretense. When you're ready, the path continues. To explore the full Grief Course, please copy and paste this URL into your browser: https://cft.thinkific.com/courses/grief